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Bon Health

Lifestyle Education That Empowers
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At Bon Health we believe that illness is an imbalance of the whole person– body, mind and spirit– rather than simply a physical disorder or a random isolated event. We believe all persons have innate powers of healing themselves.

Restoring wellness is made simple as we grow in self-awareness, get back to nature and learn to hack the obstacles of modern living. We are here to show you how. Nutrition is often the best place to start when we want to improve our health. However, Holistic Nutrition implies that we consider the impact of other lifestyle choices as well. Explore our 5 Pillar philosophy to transforming health through Nutrition and Lifestyle Education.

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Eat Real Food

Between the harvest and your fork, the less we do to our food the more nutritionally sound it stays. Let your taste buds and the fresh ingredients of the season guide you.

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Tracy Garrigan Bon Health

 

Bon Health Tracy Garrigan

Think Good Thoughts

Learning mindfulness can dramatically change the trajectory of our health and happiness. We are not just what we eat. We are also what we think, feel and choose.

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Move Your Body

Movement is medicine. Finding a plan that is both joyful and strategic can increase energy now while preserving our vitality and independence as we age.

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Tracy Garrigan Bon Health

 

Tracy Garrigan Bon Health

Sleep Like a Boss

Fatigue and hormonal imbalance are epidemic in modern society. Turn your home into a sanctuary that truly nourishes and restores the mind, body and soul of all inhabitants.

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Love Your World

Embrace your connection with nature to deepen your healing and become a steward of this planet for generations to come. Connect with a community that cares.

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Tracy Garrigan Bon Health

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Contact

Let Us Get to Know You Better

Get in touch

For public speaking, professional consulting and all other inquiries please get a hold of us in whichever way is most convenient.

SKYPE: tracy.garrigan
PHONE: 917-283-2392
EMAIL: info@bonhealth.us

Hours

Monday, Tuesday & Friday (Brentwood)
8:00 AM – 12:00 PM
2:30 PM – 6:30 PM

Wednesday (Studio City)
8:30 AM – 4:30 PM

Thursday (Downtown)
8:00 AM – 12:00 PM
2:30 PM – 6:30 PM

LOCATIONS

Work with us from anywhere via Skype or phone!

Bon Health – Brentwood
11693 San Vicente Blvd, Los Angeles, CA 90049
Phone: 917-283-2392
Email: info@bonhealth.us

U Evolution- Downtown
621 S Spring St, Los Angeles, CA 90014
Phone: 917-283-2392
Email: info@bonhealth.us

Sayana Medical & Wellness Center
11724 Ventura Blvd, Suite A, Studio City, CA 91604
Phone: 818-331-4386
Email: info@sayanamedspa.com